Caregiver in Cave Creek AZ
When you first agree to be a family caregiver, you may not have any resentment or guilt. Over time, those two feelings can grow and even seem to eclipse the love that you have for your elderly relative. As you start to realize that you’re feeling either emotion, it pays to take a step back and try to take some time for yourself. Although that can seem easier said than done, there are some tips that can help.
Although it feels like you are at times, you’re not alone. Look for a support group that can allow you to purge your feelings in a safe environment. Others in the group are likely to be feeling the same as you, and you’ll have the chance to hear how other family caregivers dealt their situation. You might just need someone to talk to, someone who understands what you’re going through. A support group can do just that. If you aren’t able to find a support group, talk to a trusted friend or to a professional who can help you to sort through your feelings.
Ask for Help
Whether it’s from family members or from a senior care agency, remembering that you can ask for help is an important tool to have in your arsenal. You might need help just for an hour a week, or you may need more than that. Trying to do everything on your own is a recipe for more resentment and guilt, not less. Once you realize that there are people who can make life easier for both you and for your elderly loved one, you’ll be less worried about asking for assistance. Other family members don’t have to be the only source of support. You may want to consider looking for a homecare agency to assist you with caregiving.
Take Care of Yourself
Many family caregivers find that as they give and give to their elderly loved ones, they have less time for themselves. As such, they forget to exercise, they don’t eat properly, and they don’t get as much sleep as they should. When you aren’t doing what you need to do for yourself, your own emotions get compounded. Minor irritation can grow to resentment, making you feel worse. Now that you’re asking for help from others, use that time to do what you need to do to ensure that you’re able to care for your loved one fully.
If you or an aging loved one are considering caregiver services in Cave Creek, AZ, contact the caring staff at Assisting Hands Home Care at (480) 725-7002.
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