Sometimes your loved one is at risk of falling because of circumstances that she can change and control herself. Here are some to watch for with your loved one.
Is He or She Always Rushing?
If your senior is hurrying often, she’s less likely to be paying close attention to what is going on around her. She may not notice obstacles or other issues that could lead to her tripping or falling. Encourage her to take her time as often as possible.
Does Your Aging Adult Hate Wearing Her Glasses?
Most people would agree that being able to see is a tremendous factor in avoiding obstacles. But some seniors really dislike wearing their glasses. Or they might forget where they put them occasionally. Make it easy for your elderly parent to keep her glasses with her and encourage her to wear them if she needs them to see what’s around her.
Does Your Loved One Drink Alcohol Occasionally?
A little bit of alcohol isn’t so bad. In fact, some studies suggest that a little bit of alcohol can be healthy, particularly for some health conditions. This is highly individualized and your loved one’s reaction will vary depending on her health and the medications that she takes. If alcohol slows her reaction time and makes her confused or dizzy, she should avoid it.
Is Your Senior Avoiding Exercise?
Exercise helps your aging parent to keep her muscles strong and to stay flexible. If your aging parent isn’t happy about exercising, that can leave her more vulnerable to a trip or a fall. Talk with your senior’s doctor about starting an exercise program that works for her so that you can help her to build her strength.
Does Your Loved One Hate Wearing Shoes?
Shoes help your loved one to keep her footing and give her stability. A shoe with a non-slip sole is even better. But if your loved one dislikes wearing shoes, she’s at a greater risk of falling. Determine what types of shoes your loved one will wear and make sure that they’re available for her.
If there are some specific behaviors that put your loved one at greater risk of falling, make sure that you mention them to other people who help her, such as elderly care providers, so that they can help, too.
If you or an aging parent are considering in-home elderly care in Phoenix, AZ, please call the caring staff at Assisting Hands Home Care. Serving North Phoenix, Glendale And Surrounding Areas. Call Us 602-362-6610.