Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes

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Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes

The immune system is the body’s way of fighting off infections. It takes a variety of minerals, antioxidants, and vitamins…

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5 Simple Ways to Improve the Quality of Life for Your Loved One

You do all that you can do to help your loved one have the best life that they are able…

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Helping Yourself Or Your Loved One Keep Loneliness At Bay During The Pandemic

Helping yourself or your loved one keep loneliness at bay during the pandemic There is no doubt that the COVID-19…

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More Realistic Resolutions For This Bright, New Year

It’s that time once again. You start a fresh, new year with promises of exercising more, eating healthy, dropping old…

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Create New Holiday Traditions For Your Family

Family traditions are wonderful. They are the bonds we share with our loved ones and they bring us together. With…

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Mental Health Awareness for Seniors

While most seniors have good mental health, many older adults are at risk of developing mental disorders, neurological disorders or…

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Stay Safe – National Stroke Awareness Month

Two-thirds of all strokes occur in people over the age of 65.  Seniors need to be aware of and reduce…

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Your Kidneys and You

One in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major…

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Eat Clean! – National Nutrition Month

Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics 20 Ways to Enjoy More Fruits and Vegetables…

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May is High Blood Pressure Education Month

High blood pressure is a common disease in which blood flows through blood vessels, or arteries, at higher than normal…

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Looking Ahead: March is Workplace Eye Wellness Month

Each day, over 2,000 Americans suffer an eye injury. This means that almost one million Americans have experienced some vision…

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Go Vegetable Heavy!

New Year’s Resolutions. Eat healthy. Vegetables. Exercise. Easier said than done right? Important vitamins and minerals come from the produce…

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