Visit any family caregiver website and you will find an abundance of statistics proving that family caregivers are not alone, that care giving is difficult, and that if caregivers follow their general suggestions, “Make time for yourself,” you will be OK. Family caregivers average 21 hours per week providing care to needful loved ones and as time passes, additional hours…
Seniors who require extra support at home can depend on in-home senior care. In-home care is available to the elderly via services from professional caregivers, like home care aides and home health aides. Both provide compassionate assistance to elderly individuals who are no longer able to remain fully independent. Home care aides offer help with the activities of daily living,…
When it comes time to choose the most appropriate senior care service for an aging loved one, knowing your options is important. In-home healthcare for the elderly that includes a medical component can differ between a certified nursing aide (CNA) and a home health aide (HHA). Both involve supplying a certain level of medical assistance, but to varying degrees. Both…
As seniors age, the mundane, daily tasks that most of us take for granted become increasingly burdensome. Elderly individuals may suffer from debilitating, chronic illnesses that prevent them from performing simple routines, like cooking or doing the laundry. Fortunately, seniors who have loved ones nearby can depend on their kindness. Here are a few tips to help your loved one…
In general, senior citizens are less distracted while behind the wheel than younger adults. In fact, more senior citizens wear their seat belts (as drivers and passengers), drive slower and in better weather condition, and do not drive after drinking. With all of those good driving habits, one would think that accidents among with senior citizens would be rare, but…
In the old days, seniors who were suffering from arthritis were advised to take it easy. Sit down most of the day so as not to stress your joints, well-meaning doctors would say. Sit in a rocking chair for easy, soothing motion, at the most. Rest your joints. If it hurts, don’t do it. We know now that this was…
Your eyesight might not be what it used to be or the dinners that you once made without needing the recipe are harder to remember. As people age, their needs become a little greater, even with things that they once took for granted. But it is very important, especially as we age, that we be aware of what we are…
Did you know that March 22 is American Diabetes Alert Day? According to the Centers for Disease Control and Prevention, 29 million people in the United States have diabetes. That is 9.3 percent of all Americans! Most of those cases involve type 2 diabetes, which is preventable. Diabetes.org has identified that almost 26 percent of seniors over age 65 has…
By Richard Ueberfluss More than 50 percent of women and 25 percent of men over fifty will suffer from an osteoporosis-related fracture. Osteoporosis occurs when bone breaks down faster than it is replenished, leaving the skeleton porous and brittle. Women lose bone density more rapidly during menopause, so they are more susceptible to osteoporosis than men. Multiple medications, poor vision…
Are your elderly parents getting the sleep they need? Have you ever tried to fall asleep but just couldn’t? Or have you fallen asleep just to wake up in the middle of the night and then you can’t fall asleep until just before the alarm goes off? Are you staying awake to care for elderly parents? Sleep is such an…
