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Tag: memory

Sleep On It: How Snoozing Strengthens Memories

Jun252013Admincaregiver concerns, dementia, health challenges, health maintenance, home care, memory, mental health, senior health

  When you learn something new, the best way to remember it is to sleep on it. That’s because sleeping helps strengthen memories you’ve formed throughout the day. It also helps to link new memories to earlier ones. You might even come up with creative new ideas while you slumber. What happens to memories in your brain while you sleep?…

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Assisting Hands Home Care Agency provides elder care services and senior in home care services for families across the country.

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