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Tag: cognitive training

Crafting Good for the Mind and Body

Aug142020vschubertactive adult, aging cognition, alzheimers, caregiver, cognitive reserve, cognitive training, craft, crafting, crafts, dementia, elder care, healthy living, senior care, seniors

Being crafty isn’t just fun, it’s good for your health overall. Crafting improves cognitive function, motor skills, reduces stress and blood pressure while lowering anxiety. It helps strengthen the dexterity of the hands and fingers, aids in hand/eye coordination, activate the creative part of your brain, and can help ease the symptoms of anxiety, depression, PTSD, and even dementia by…

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5 Ways to Exercise Your Brain—and Why It’s Important

Feb232020jclaytonaging cognition, cognitive reserve, cognitive training, engagement, episodic memory, intervention, ognitive aging, working memory

5 Ways to Exercise Your Brain—and Why It’s Important Most people have a pretty good understanding that staying healthy typically requires some sort of exercise—even if it’s gentle chair exercises, light walking, or stretching—and eating right.  But did you know that you should actually be exercising your brain too? Mental fitness includes your brain health and also your emotional health,…

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assisting hands

Assisting Hands Home Care provides elder care services and senior in home care services for families in Mercer, Monmouth and Ocean Counties in New Jersey.

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  • 106 Apple Street, Suite #206, Tinton Falls, NJ 07724

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