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Tag: healthy aging

Healthy Body, Healthy Mind Seminar at Yourlife

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Recently, Marina Ramirez, owner of Assisting Hands gave the seminar Healthy Body, Healthy Mind in front of an eager  group of seniors at Your Life Assisted Living and Memory Care  in Palm Beach Gardens. Marina, a certified educator with the Alzheimer’s Association, spoke about the importance of the four pillars for healthy aging: Eating right, Exercising the mind, Exercising the…

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The Discipline of Aging Healthy and 10 Easy To Do Tips

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September is also Healthy Aging Month. The numbers of people over 45 are growing every day. The attention used to be just on the baby boomers. Now, the Generation X-ers are elbowing their way in and have many of the same interests as the previous generation – stay active and vibrant as long as possible. There are over 76 million baby boomers today…

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