Healthy Body, Healthy Mind Seminar at Yourlife
Recently, Marina Ramirez, owner of Assisting Hands gave the seminar Healthy Body, Healthy Mind in front of an eager group of seniors at Your Life Assisted Living and Memory Care in Palm Beach Gardens. Marina, a certified educator with the Alzheimer’s Association, spoke about the importance of the four pillars for healthy aging: Eating right, Exercising the mind, Exercising the…