Yoga is growing in popularity all over the world for all-around good health and wellness. The great thing about yoga is that it’s really low-impact for the body, relieves pain, and even improves mental function. Do it at Home The great thing about yoga—especially chair yoga—is that you can do it anywhere. That’s great for situations like a quarantine when…
Most people have a pretty good understanding that staying healthy typically requires some sort of exercise—even if it’s gentle chair exercises, light walking, or stretching—and eating right. But did you know that you should actually be exercising your brain too? Mental fitness includes your brain health and also your emotional health, and keeping it in tip-top shape helps you do…
Bird watchers and nature lovers alike all seem to agree that bluebirds are both beautiful and unique feathered creatures worth watching for and knowing more about. The famous music composter, Irving Berlin, even wrote a song about them. “Bluebirds singing a song, nothing but bluebirds all day long.” Bluebirds, according to National Geographic, (scientific name Sialia) have an average lifespan of 6…
Our hearts go out to all those suffering in any way from the broad effects of Covid-19. We know that many have been affected, having to stay indoors and limit contact with others. However, there are still lots of ways we can keep in touch with family and friends. Video Chat The best thing you could do would be to…
As we all get older, the risk of falling increases and so do the consequences. Did you know that one in four senior Americans fall every year? And that one in five of those cause serious injury such as a broken bone or head trauma? The question of falling often is more of a when then an if. So what…
Thinking about things to do in League City, TX? Apart from the perfect weather that you will enjoy here year-round, there is a lot to do here. We have the best breweries, tacos and people. League City, which is in the county of Galveston, has lots of green open spaces and there are plenty of spots here where you can…
League City is the third largest boating anchorage in the United States and it was also recognized as the top ten smartest cities in Texas and also among 99 other small cities within the United States that have a population of 50,000-99,000. This city is nicely located between Houston and Galveston, just on the south shore of Clear Lake and…
What is In-Home Senior Care? As you age, you may have noticed your body isn’t as strong or as fast as it used to be. Some tasks have started getting harder. The road is starting to get blurrier. It may be harder to bend and tie your shoes. You see what is coming and you hop onto Google looking for…
Although it is difficult to accept, most people will require some type of care or assistance after the age of 65. Getting older isn’t easy and everyday tasks such as household maintenance, personal care even transportation can be challenging. If the idea of moving to an assisted living facility doesn’t appeal to you and aging in place is your goal,…
Most of the time when people hear “home care” and “home health care,” they assume that they are the same services. In reality, there are important differences. We are here to set the record straight and explain the differences between home care and home health care. Home Health Care (Medical Care) Home health care is different from home care…
