in MD at 301-363-2580 or VA at 703-556-8983
main-ah-logo-horz-w_gradbox
 
  • Home Care
    • In Home Care
    • Coordination of Care
    • Overnight Caregivers
    • Live-In Care Services
    • 24 Hour Home Care
    • Hiring an Agency vs. Direct Caregiver
    • Plan of Care
  • Services
    • Aging In Place
    • Alzheimer’s and Dementia Care
    • Companion Care
    • Disability Care
    • Hospice Care
    • Parkinson’s Care
      • Fall Prevention Video
    • Post-Operative Care
    • Respite Care Services
  • About Us
    • The Assisting Hands Advantage
    • Careers
    • Meet the Team (MD)
    • Meet the Team (VA)
    • Our Caregivers
      • Mindfulness for Caregivers
      • Yoga for Caregivers
    • Useful Links
  • Testimonials
  • News/Blog
    • A MESSAGE FROM ASSISTING HANDS OWNER STEVE LORBERBAUM
    • Blog
    • Video Blogs
    • Read our Newsletter
    • Newletter SignUp
    • Industry Statistics
    • Hospital Readmission Penalties
  • Cities We Serve
    • Maryland
      • Bethesda MD
      • Chevy Chase MD and Surrounding Areas
      • Gaithersburg
      • Germantown MD
      • Kensington MD
      • Olney MD
      • Rockville MD
      • Silver Spring MD
    • Virginia
      • Fairfax VA
      • Falls Church VA
      • Great Falls VA
      • McLean VA
      • Reston VA
      • Vienna VA
      • Northern Fairfax County VA
  • Events
  • Contact Us
    • Contact Us in Maryland
    • Contact Us in Virginia

Blog

Home Caregiving Caregiver Stress

Caregiver Stress

November 15, 2018Caregivingmjefferson
caregiver stressIt’s no surprise that Alzheimer’s caregivers frequently report high levels of stress. It can be an overwhelming job. This article from the Alzheimer’s Association give us the 10 symptoms of caregiver stress and tips to avoid burnout.

Alzheimer’s caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one with Alzheimer’s or other dementia, but too much stress can be harmful to both of you. Read on to learn symptoms and ways to avoid burnout.

  • 10 symptoms of caregiver stress
  • Tips to manage stress
10 Symptoms Of Caregiver Stress
  1. Denial about the disease and its effect on the person who has been diagnosed. I know Mom is going to get better.
  2. Anger at the person with Alzheimer’s or frustration that he or she can’t do the things they used to be able to do.
    He knows how to get dressed — he’s just being stubborn.
  3. Social withdrawal from friends and activities that used to make you feel good.
    I don’t care about visiting with the neighbors anymore.
  4. Anxiety about the future and facing another day.
    What happens when he needs more care than I can provide?
  5. Depression that breaks your spirit and affects your ability to cope.
    I just don’t care anymore.
  6. Exhaustion that makes it nearly impossible to complete necessary daily tasks. I’m too tired for this.
  7. Sleeplessness caused by a never-ending list of concerns.
    What if she wanders out of the house or falls and hurts herself?
  8. Irritability that leads to moodiness and triggers negative responses and actions. Leave me alone!
  9. Lack of concentration that makes it difficult to perform familiar tasks.
    I was so busy, I forgot my appointment.
  10. Health problems that begin to take a mental and physical toll.
    I can’t remember the last time I felt good.

If you experience any of these signs of stress on a regular basis, make time to talk to your doctor.

READ MORE on the tips to manage stress.

 

Previous post Matching Caregivers To Our Clients Next post How Positive Environments Dramatically Affect Alzheimer’s

logo

assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
Facebook
LinkedIn
YouTube

Assisting Hands Office in Bethesda, MD

Download Our Brochure

assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
Facebook
Twitter
LinkedIn
YouTube

Assisting Hand Office in Reston, VA

Download Our Brochure
Hospital Readmission PenaltiesPrivacy PolicyTerms & ConditionsAccessibility Statement

2016-2021 Assisting Hands Home Care. ALL RIGHTS RESERVED