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Category: balance disorders

Balance Problems and Disorders – What You Should Know

Dec022019mjeffersonbalance, falls, inner ear problems

Has your loved one ever felt dizzy, lightheaded or had a spinning sensation? If the feeling happens often, it could be the sign of a balance problem. This article from the National Institute on Aging discusses this common disorder among seniors. Balance problems are among the most common reasons that older adults seek help from a doctor. They are often…

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Balance Problems In Seniors

Apr222019mjefferson

Many medical conditions can cause balance issues in seniors. However, most balance problems result from inner ear issues. The Mayo Clinic provides an article on the problems, symptoms and causes. Here’s a look. Balance problems can make you feel dizzy, as if the room is spinning, unsteady, or lightheaded. You might feel that you’re going to fall down. These feelings…

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Exercise: Helping Couch Potatoes

Apr242017mjeffersonSenior exercise

Helping seniors enjoy life is a passion of ours! We want to keep our clients moving! And contrary to some thinking, if you participate is some regular exercise, you are less likely to have falls that debilitate. It’s always hard to get started. Here are some thoughts on starting an exercise program – at any age!

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Senior Exercise: Move It Or Lose It!

Apr172017mjeffersonSenior exercise

Perhaps you’ve seen the ad lately on TV where the main message is:  “move it, or lose it!” It’s true. As we stop doing things, maybe because we were sick, or injured, we start to lose the capacity for that activity. The truth is, as we get older, it’s important to keep moving. The question is, how do we start?…

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Fall Prevention Tips

Sep232016Admin

September is Fall Prevention Month! Did you know that falls represent more than half of accidental deaths? Followed by car accidents, suffocation and poisoning. NOT just elder fall. Simple falls can result in fractures that cause immobility, disability and may hasten death. Balance disorders, failing eyesight and slower reflexes may contribute to a greater risk of accidents than the general…

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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