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Category: Fall Prevention

Senior Exercise: Move It Or Lose It!

Apr172017mjeffersonSenior exercise

Perhaps you’ve seen the ad lately on TV where the main message is:  “move it, or lose it!” It’s true. As we stop doing things, maybe because we were sick, or injured, we start to lose the capacity for that activity. The truth is, as we get older, it’s important to keep moving. The question is, how do we start?…

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Fall Prevention: What To Do After a Fall

Sep302016Admin

Source: http://www.phac-aspc.gc.ca/seniors-aines/publications/public/injury-blessure/falls-chutes/index-eng.php#fewfacts This is our final blog during September, Falls Prevention Month. Do you know what to do if you witness a fall? What to do if you cannot get up after a fall? Read on to find more information. We all fall from time to time. With age, both the number of falls and the likelihood of injury increase….

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September is Fall Prevention Month

Sep162016Admin

Did you know September is Fall Prevention Month? The leading cause of falls over the age of 65 is dehydration! That is something we can all easily change to protect ourselves. Check out some of these other tips to follow from NCOA – National Council on Aging. Fall Prevention Month The 9th annual Falls Prevention Awareness Day (FPAD) will be…

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Fall Prevention: An Important Goal of Home Care

Aug102015Admin

Fear of falling confines many seniors to the house. Professional caregivers help them remain active and engaged in the community. September 23, 2015 Is Falls Prevention Awareness Day. The Centers for Disease Control and Prevention (CDC) recently announced that the number of seniors who die from fall-related injuries has nearly doubled in the last 15 years. Clearly, falls are a…

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Fall Prevention: Steps to Avoid an Accident

Nov202014Admin

Why Fall Prevention Is Important Falls are a major threat to the health and independence of older adults, people aged 65 and older. Each year nearly one-third of older adults experience a fall. And falls can be devastating. About one out of ten falls among older adults result in a serious injury, such as a hip fracture or head injury….

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Fall Prevention in the Home

Jul112014Admin

More than half of all fall injuries among older people occur inside the home, and an additional one out of four happen outside near the home. Why fall prevention is important Falls are a major threat to the health and independence of older adults, people aged 65 and older. Each year nearly one-third of older adults experience a fall. Falls…

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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