The COVID-19 pandemic has caused many of us to feel higher levels of anxiety and isolation, but many seniors have really been affected by months spent indoors away from loved ones. Getting seniors outside into the fresh air while practicing proper social distancing guidelines is more important than ever for both physical and mental well being. Fortunately, the warm days…
Prolonged exposure to summer heat can be particularly dangerous for older adults and can lead to heat-related illnesses. This guide from Health In Aging offers tips for staying cool and safe when the temperature rises. While summer brings us warmth and bloom, prolonged exposure to excessive heat in summer months can be dangerous. This is especially true for older adults….
Dehydration is an often-overlooked health risk for older adults. If you’re caring for a senior or have an elderly family member who is prone to dehydration, here are some practical tips to help – another great article from the Cleveland Clinic. Imagine it’s peak summer and you’ve just finished up working in the garden for two hours, with the afternoon…
High blood pressure, diabetes or a family history of kidney failure are some of the factors that put one in three American at an increased risk of kidney failure. There are several things that can be done to keep kidneys as healthy as possible. This article from Cleveland Clinic provides more details and suggestions. High blood pressure, diabetes or a…
Dehydration is an issue for many seniors and for the caregivers who surround them. How do you make sure your loved one drinks enough water? Do other beverages count? And how do you detect dehydration? These are some of the frequently asked questions when it comes to dehydration. This article, by BetterHealthWhileAging.net discusses whats to prevent, detect and treat dehydration…