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Category: Senior Citizens

When You Need Assisting Hands, We’re Ready

Apr082020mjeffersoncoronavirus, face masks, virus

During these uncertain times when everyone is worried about the coronavirus, it’s hard to think about bringing someone into the house – even when the need is great. We understand that, and we get it. Our caregivers are devoted, caring and persistent people. They love their work and the people they work for. We are doing our best to keep…

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Glaucoma: A Guide For Seniors

Jan032020mjefferson

Glaucoma is the cause of about 10% of total blindness in the U.S. and many of the people affected are seniors. It’s important to get ahead of the disease before severe vision loss and blindness occur. This article from the National Council for Aging Care looks at the different types of glaucoma, as well as prevention and treatment. The American…

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People 65 and Older & Influenza

Dec022019mjeffersonflu, hospitalizations, vaccine, virus, viruses

According to CDC.gov, it has been recognized for many years that people 65 years and older are at high risk of developing serious complications from flu compared with young, healthy adults. This is in part because human immune defenses become weaker with increasing age. While flu seasons can vary in severity, during most seasons, people 65 years and older bear…

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Three Great Brain Exercises You May Have Overlooked

Dec262017mjefferson

There’s an erroneous belief that cognitive decline in our later years is inevitable. But these days, neurologists assure us that this is not the case. They note that even when brain imaging reveals changes that are associated with Alzheimer’s disease, some seniors show no outward signs of memory or thinking problems. These seniors have built a robust “cognitive reserve”—extra brain…

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Seniors’ Well-Being May Get a Boost From Green Spaces and Summer Outdoor Plans

Aug222017mjeffersonOutdoor Activity

According to Everyday Health, seniors benefit from outdoor activities. Green spaces in cities benefit residents of all ages. Now, British researchers say, they may also boost older people’s mental well-being. “We found that older participants experienced beneficial effects of green space whilst walking between busy built urban environments and urban green space environments,” said study author Chris Neale. “Indeed, this…

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Summertime Heat Poses Special Risks to Seniors

Aug152017mjefferson

In this article from the Huffington Post, the author goes through the summertime heat danger signs and what to do if you encounter these problems. Most people don’t realize that extreme summer heat causes thousands of heat-related illnesses in the U.S. each year, and kills more people than hurricanes, lightning, tornadoes, floods and earthquakes combined. Seniors are among the most…

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Summer Activities For Seniors

Aug072017mjefferson

Here are some summer activity ideas for seniors, even those with Mobility Issues It’s that time of year when the outdoors beckon! Spending time outdoors is good for all ages, but especially beneficial if you are “getting up there” in years. It increases our vitamin D levels, which helps fight certain conditions such as osteoporosis, cancer, heart attacks and depression….

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Protecting seniors from heat stroke risk

Aug012017mjefferson

Heat Stroke Risks. With summer here and the temperatures rising, it is important to understand the health risks that excessive heat can bring and know the signs of heat-related illnesses. Older adults and people with chronic medical conditions are particularly susceptible to hyperthermia and other heat-related illnesses. The National Institute on Aging (NIA), part of the National Institutes of Health,…

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Falls: The Leading Cause Of Injury In Older Adults

Jul312017mjefferson

Falls are the leading cause of injury in people 65 and older. And there are lots of reasons why the elderly have a greater tendency to fall – the lack of exercise, medications, loss of balance, and other reasons. We want our parents to stay in their homes as long as possible and be independent, but are there ways we…

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Depression In Senior Citizens

Jul252017mjefferson

We want our aging parents to have a good outlook on life, even as they get older and may be living alone. Challenges are common and as caregivers, we need to be aware of what’s going on. Isolation can be a huge problem. In fact, studies have shown prolonged isolation can equal the health risks of smoking 15 cigarettes a…

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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Assisting Hands Office in Bethesda, MD

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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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Assisting Hand Office in Reston, VA

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