Inflammatory foods

“Arthritis” is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis.

Typical treatment involves inflammation and pain-reducing medications. While there is no single diet to follow, research suggests including anti-inflammatory foods in your diet and limiting foods that may trigger joint pain.

Read on at healthline.com to learn about the arthritis trigger foods you should avoid.