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Home Blog Puzzle: The Benefits of Exercise

Puzzle: The Benefits of Exercise

January 2, 2016Blog, exerciseAdmin

Exercise offers so many benefits for seniors and people of every age that it might be called a miracle drug! Many people don’t realize that exercise protects our brain health—but indeed, physical activity is one of the top ways to delay cognitive decline.

exercise


Brain exercise is also of value, so take a coffee break and try your hand at the “Benefits of Exercise” word scramble puzzle! Download your copy here. (Answers are at the bottom of the puzzle, if you need a little help.)



Source: Assisting Hands Home Care in association with IlluminAge. Copyright © IlluminAge, 2015. Reprinted with permission from Hand in Hand eNews, www.handinhandenews.com .

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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