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Home active Summer Activities For Seniors

Summer Activities For Seniors

August 7, 2017active, Aging, exercise, Senior Citizensmjefferson
Activities for seniorsHere are some summer activity ideas for seniors, even those with Mobility Issues

It’s that time of year when the outdoors beckon! Spending time outdoors is good for all ages, but especially beneficial if you are “getting up there” in years. It increases our vitamin D levels, which helps fight certain conditions such as osteoporosis, cancer, heart attacks and depression. Make getting outside one of your goals for the summer, spending less time in front of the television or computer. Just making the trip to attend an indoor function can have some of the same health benefits. The health and social benefits of staying active are plentiful. Of course, you want to keep summer safety in mind. Summer can bring extreme heat that will increase the risk of dehydration, heat stroke, and other health risks, so be sure to practice safety first. READ MORE from Sage Minder.

Previous post Protecting seniors from heat stroke risk Next post Summertime Heat Poses Special Risks to Seniors

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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