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Tag: American Heart Month

Heart-Healthy Diet: 8 Steps To Prevent Heart Disease

Jan292021mjeffersonAmerican Heart Month, heart disease, heart healthy diet

February is American Heart Month. When it comes to eating a heart healthy diet, controlling portion size, increasing servings of fruits and vegetables, and choosing more whole grains are so important. Here, Mayo Clinic offers 8 steps to get started in the right direction. Although you might know that eating certain foods can increase your heart disease risk, it’s often…

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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Assisting Hands Office in Bethesda, MD

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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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Assisting Hand Office in Reston, VA

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