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Tag: Healthy aging

9 Scientific Secrets to Healthy Aging – Follow These Tips

Aug302019mjeffersonHealthy aging

The senior years can be incredibly rewarding and fulfilling by following some tips for healthy aging. Here are 9 scientific secrets that can help. This tips are provided by WebMD, a great resource of information. The second half of your life can bring some of your most rewarding decades. You may be more confident than your younger self. You gain…

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Healthy Aging – For seniors, these vital tips can help you age well

Sep122017mjeffersonaging well, exercise, Healthy aging, mobility

According to this article in the Washington Post, even at age 70 or older, the choices you make about exercise, eating and your health remain important and can help with healthy aging. At this point in life, it’s worth taking a second look. As Miriam C. Morey, an expert on aging at Duke University , put it, seniors “need to…

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Healthy Aging – 6 Simple Tricks to Keep Your Brain Young

Sep052017mjeffersonbrain health, Healthy aging

This article from Time Health focuses on healthy aging and points out ways to keep your brain young. Society tells us that you can’t teach an old dog new tricks—that it’s harder for adults to learn new skills than it is for kids. And in many ways, that’s true: Babies have nothing to do but eat, sleep, and learn, while…

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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