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Home Aging Want to slow down your aging process? Mind-set can be key, oldest seniors say.

Want to slow down your aging process? Mind-set can be key, oldest seniors say.

September 13, 2018Agingmjefferson
AgingIn this article from The Washington Post, the author interviewed individuals who might be considered “super-agers.” What they found was pretty extraordinary. According to experts, mind-set plays a criticial role in how people age.

Wilhelmina Delco learned to swim at 80. Harold Berman is in his 67th year practicing law. Mildred Walston spent 76 years on the job at a candy company. And brothers Joe and Warren Barger are finding new spots in their respective homes for the gold medals they’ve just earned in track-and-field events at the National Senior Games.

These octogenarians and nona­genarians may not be widely known outside their local communities, but just as with their more famous peers — think Carl Reiner, Betty White, Dr. Ruth (Westheimer) and Tony Bennett — the thread that binds them is not the year on their birth certificate but the way they live.

“Age shouldn’t be a reason to slow down,” said Joe Barger, 91, of Austin.

It never hurts to have longevity in your genes and few chronic health problems, but mind-set plays a role in how people age, experts say. Some older people have been termed “super-agers” for mental acuity despite their years; for them, the typical ­age-related decline in brain volume is much slower. LEARN MORE.

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assisting hands in Montgomery County, MD

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Maryland License # R3925
Licensed as a Residential Service Agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. Serving Montgomery County, MD: Potomac, North Potomac, Bethesda, North Bethesda, Chevy Chase, Silver Spring, Takoma Park, Gaithersburg, Olney, Germantown, and beyond

  • (301) 363-2580
  • 4853 Cordell Avenue, Suite PH-10A, Bethesda, MD 20814
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assisting hands in Fairfax County, VA

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.
Virginia License # HCO-1837
Licensed as a Home Care Organization by the Virginia Department of Health. Serving Northern Fairfax County, VA: Annandale, Dulles, Dunn Loring, Fairfax, Falls Church, Herndon, McLean, Oakton, Oak Hill, Reston, Tysons Corner, Vienna and beyond

  • (703) 556-8983
  • 11890 Sunrise Valley Drive, Suite 105, Reston, VA 20191
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