On November 3rd, Theresa Weeding, Director of Community Outreach for Assisting Hands Home Care and the residents at Desert Flower Assisted Living & Memory Care in Scottsdale Arizona practiced the art of playful laughter exercises and deep breathing. Laughter relaxes our bodies and minds, lifts our spirits, temporarily relieves pain, helps lower blood pressure and much more. A great time was had by all while participating in this FREE exercise.
If you or an aging loved one are considering senior care in Mesa, AZ, contact the caring staff at Assisting Hands Home Care at (480) 725-7002.
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