The holiday season is busy, hectic, and stressful, and can be even more so if you are a family caregiver. In this role, you must balance all of your regular activities and responsibilities with fulfilling your senior’s needs and also managing all of the tasks that come along with celebrating the holidays. This can leave you feeling as though you are always on the run and like you never have the time or energy to fulfill everything on your to-do list. This can cause stress, exhaustion, and diminish your enjoyment of the season and your time with your loved ones. Taking some time to relax and pamper yourself this holiday season is not only good for your mental and emotional health and physical well-being. It can also help you to ensure you give your loved one at the highest quality of care possible, and are there for all those who rely on you throughout the holiday season and beyond.
Let these ideas inspire you for fun and indulgent ways to pamper yourself this holiday season:
- Trade your morning coffee for morning hot chocolate. Chocolate has caffeine as well to perk you up, but the seasonal flavor will give you an emotional boost and put you in the holiday spirit
- Surround yourself with peppermint. In aromatherapy, peppermint is known to clear the mind, energize you, wake you up, and create a feeling of well-being. It also happens to be a familiar seasonal scent that brings to mind candy canes and other holiday treats. Surround yourself with peppermint by putting several drops of peppermint essential oil on a felt shape and hanging them from your rearview mirror, using peppermint candles and room fresheners, or adding peppermint to your coffee or hot chocolate
- Indulge without the calories by using favorite holiday scents to create homemade bath products. Essential oils and fragrance oils in scents such as peppermint, pine, eggnog, cinnamon, and chocolate are wonderful when added to simple products such as bath bombs, bath salts, and body butter created from vegetable shortening. These products are fast, easy, and inexpensive to make, and let you relax and enjoy a little break while feeling fully in the spirit
- If you need some time during the holiday season, consider respite care. With respite care, a provider can come be with your parent on a temporary basis to give your senior the care they need so you can have flexibility and time to handle other needs, including just taking some time to yourself.
When you are a family caregiver for your aging loved one, it is easy to get so wrapped up and fulfilling their needs you overlook yourself and the other aspects of your life. This can be detrimental not just to your own health and well-being, but also your other relationships and responsibilities. Bringing a home care provider Into your care routine with your parent is a fantastic way to balance these aspects of your life. An in-home senior care services provider can handle specific care tasks for your aging loved one so you can have more time and energy to manage other needs. This enables you to stay at the forefront of your parent’s care and maintain a close relationship with them, while also promoting their independence and giving all those who rely on you your best.
If You Or An Aging Loved One Are Considering Hiring Caregivers in Seminole, FL, Please Contact The Caring Staff At Assisting Hands Home Care Today! 727-748-4211.