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By AH Miami Dade, 9:00 am on March 27, 2024

People with diabetes must be careful about consuming foods that raise blood sugar. Highly processed foods can be high in fat, salt, and sugar, which are also dangerous for those at high risk for stroke. However, there are plenty of nutritious foods stroke survivors with diabetes can enjoy that not only keep blood sugar under …

By AH Miami Dade, 9:00 am on March 26, 2024

Providing care for an elderly loved one with Alzheimer’s can be quite challenging and take a toll both physically and mentally. Here are a few tips for making everyday living a little easier.    Say “Yes, and” “Yes, and” is the basic premise of improv comedy. Instead of imposing your own view of reality on …

By AH Miami Dade, 9:00 am on March 20, 2024

When Parkinson’s disease is diagnosed and treated early, its progression may be slowed. Parkinson’s is a neurological disorder that causes several noticeable symptoms. However, in the early stages, symptoms may be very subtle. Here are five warning signs of Parkinson’s disease in older adults.  1. Abnormal Gait An abnormal gait is caused by neurological dysfunction, …

By AH Miami Dade, 9:00 am on March 14, 2024

A Parkinson’s diagnosis can send a ripple of shock throughout the entire family. While seniors might need time to adapt to this revelation, it’s important for close relatives to remain accessible. Offering aging adults the right support and guidance can help them establish solid plans for maintaining a high-quality life and a positive, proactive mindset.  …

By AH Miami Dade, 9:00 am on March 12, 2024

Family caregivers know how difficult it can be to keep a housebound senior loved one engaged physically, mentally, and socially. If your loved one has seemed listless lately, give the following activities a try.  1. Windowsill Gardening For seniors who lack mobility, an indoor windowsill or balcony garden is a great way to engage with …

By AH Miami Dade, 9:00 am on March 11, 2024

Although the lush flowerbeds and abundant and delicious produce yielded from gardening are wonderful rewards, it’s the mental and physical benefits of gardening that truly make it a worthwhile activity for seniors. Consider helping your senior loved one start a garden for the following reasons.  Better Nutrition A study funded by the University of Wisconsin …

By AH Miami Dade, 9:00 am on March 6, 2024

As your aging loved one’s Alzheimer’s disease progresses, visits may sometimes be difficult for you to handle. Naturally, watching your loved one’s memory slip away is upsetting, and you may even find yourself wondering why you bothered to stop by if he or she doesn’t realize you’re there. Although these are completely normal reactions, every …