Raspberry Crumble Bars Yields: 20 bars; Prep: 20 Mins; Bake: 40 Mins Ingredients CRUMBLE 2 cups old fashioned oats 1 1/2 cups all-purpose flour 1 cup brown sugar 1 t baking powder 1/2 t cinnamon 2 sticks (1 cup) cold salted butter, cubed RASPBERRY FILLING 2 1/2 cups fresh raspberries 2-4 T brown sugar 2 T all-purpose flour 2 t…
Helping yourself or your loved one keep loneliness at bay during the pandemic There is no doubt that the COVID-19 pandemic has forever changed our lives. The CDC recommends that all people over 60 stay at home and that all care facilities and senior centers close to visitors, as the odds of contracting the virus increase significantly with age. Staying…
May is recognized annually as National Arthritis Awareness Month. Some say that feeling stiff and having joint pain is an inevitable part of growing older, but this is not entirely true. These experiences can transition from pains that come and go with the weather to much more serious and even crippling forms of the condition. Half of all people age…
April is Parkinson’s Disease Awareness Month, and the already active Parkinson’s community gets into high gear to raise awareness of this disease that touches the lives of so many. In fact, you may already be thinking of someone you know who is affected by the disease. More than one million people in the U.S. have Parkinson’s disease and that number…
If you’re new to exercise, or looking for a new form of physical fitness that’s extremely easy on your body’s joints, tai chi may be just the thing for you! Dating back over 2,500 years, tai chi is often times described as “meditation in motion,” as it’s believed to be able to clear your mind and reduce your stress though…
The aim of Sudoku is to complete the entire grid using the numbers 1-9. Each number can only be used once in each row, once in each column, and once in each of the 3×3 boxes. This puzzle is challenging! Visit www.krazydad.com for further tips and help about how to play – and good luck! Click here for the solution.
Creamy Lemon Parmesan Chicken Ingredients 1/2 c. all-purpose flour 3/4 c. freshly grated Parmesan, divided 1 tsp. garlic powder Zest of 1/2 lemon Kosher salt Freshly ground black pepper 3 boneless skinless chicken breasts 2 tbsp. extra-virgin olive oil 1 tbsp. butter 2 cloves garlic, minced 2 c. baby spinach 1 c. heavy cream 2/3 c. low-sodium chicken broth 1…
Identity theft is one of the fastest-growing crimes in the U.S. More than 15 million residents have their identities stolen each year. The total of the losses exceeds a staggering $50 billion annually. While it’s true that no one is safe from identity theft, seniors are particularly at risk. Senior identity theft is growing rapidly and people ages 50 and…
It’s that time once again. You start a fresh, new year with promises of exercising more, eating healthy, dropping old habits, and so on. You’re not alone. Half of all Americans admit to making some kind of New Year’s resolution. Despite our good intentions to better ourselves, only about 8% are successful in achieving our goals. It’s especially hard to…
Check out these yummy recipes to get the year started right! Berry Baked Oatmeal Great for unexpected company! Prep time: 15 min Cook time: 35 min Ingredients 2 cups quick oats 1/2 cup brown sugar, packed 1 teaspoon cinnamon 1/4 teaspoon salt 1-1/4 cups milk 2 tablespoons butter, melted 1 teaspoon vanilla extract 1/3 cup walnuts or pecans, chopped 1 cup berries, sliced…
