Free Radical Fighting Smoothie
A diet rich in antioxidants can help combat the detrimental effects of free radicals in our body. This smoothie is…
A diet rich in antioxidants can help combat the detrimental effects of free radicals in our body. This smoothie is…
Elder Care|Healthy Aging|Safety|Senior Care, Healthy Aging
Cooking can be a very relaxing and creative activity that can bring joy to people of all ages. But, for…
Healthy Aging, In Home Care, Senior Care
Did you know that falls are the leading cause of injury deaths, unintentional injuries, and hospital admissions for trauma among…
Healthy Aging, Homecare, In Home Care, Planning Ahead
The immune system is the body’s way of fighting off infections. It takes a variety of minerals, antioxidants, and vitamins…
Caregiving Tips, Elder Care, Healthy Aging, Senior Care
Mark your calendar, it’s National Glaucoma Awareness Month and a great time to schedule a dilated eye exam for your…
Healthy Aging, Homecare, Planning Ahead, Senior Care
You do all that you can do to help your loved one have the best life that they are able…
COVID-19, Healthy Aging, Homecare, In Home Care, Long Term Care, Senior Care
The world has changed in the past seven months, and the in-person events and gatherings we had been used to…
Elder Care, Healthy Aging, In Home Care
May is recognized annually as National Arthritis Awareness Month. Some say that feeling stiff and having joint pain is an…
If you’re new to exercise, or looking for a new form of physical fitness that’s extremely easy on your body’s…
Summertime is here and for most people it’s a great time to be outside. All individuals, regardless of age, should…
Two-thirds of all strokes occur in people over the age of 65. Seniors need to be aware of and reduce…
Healthy Aging, Planning Ahead, Safety
One in 3 American adults is at risk for kidney disease. What puts you at risk for kidney disease? Major…