Cold Weather Skin Care Tips for Seniors
Welcome to the Assisting Hands blog, where we focus on providing useful information and tips to enhance the lives of…
High blood pressure is a common disease in which blood flows through blood vessels, or arteries, at higher than normal pressures. Blood pressure is the force of blood pushing against the walls of your arteries as the heart pumps blood. High blood pressure, sometimes called hypertension, is when this force against the artery walls is too high.
Some ways to lower high blood pressure:
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May is High blood pressure education month
“To plant a garden is to believe in tomorrow.”
– Audrey Hepburn
Welcome to the Assisting Hands blog, where we focus on providing useful information and tips to enhance the lives of…
Winter, often perceived as a time for hibernation and indoor activities, can also be a season of joy and engagement,…
As the winter season brings in the chilly winds and freezing temperatures, it’s crucial to ensure our beloved seniors are…
A diet rich in antioxidants can help combat the detrimental effects of free radicals in our body. This smoothie is…