How to Keep a New Year’s Resolution to Be More Active!
Last year’s January issue of the Assisting Hands “Hand in Hand” newsletter urged readers to make exercise one of their New Year’s resolutions. How did that go for you? If your exercise program fell by the wayside, let’s reboot for 2016! Like most Americans, you’re probably aware that physical activity is important to one’s overall health and well-being. And, like…
