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Hand in Hand Newsletter

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Sneaky Habits That Cause Caregiver Weight Gain

January 25, 2021slorenzIn Home Care

Yep, caregiver weight gain is a thing. If you find the numbers spiraling up on your scale—you’re not alone. Taking care of a loved one is as equally rewarding as it is stressful. So, it’s easy to understand how caregivers may lose sight of their own health when they are preoccupied with taking care of their loved one’s daily needs….

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The Importance of Senior Vitamins and Minerals

January 18, 2021slorenzIn Home Care

Changing Your Diet May Help There is a lot to consider before adding vitamin and mineral supplements to your diet. Like most adults, you are probably bombarded with information about these types of supplements. So, do vitamins have health benefits? That is a question that is best discussed with your health care provider to determine what would be recommend for…

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Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes

January 7, 2021slorenzHealthy Aging, Homecare, In Home Care, Planning Ahead

The immune system is the body’s way of fighting off infections. It takes a variety of minerals, antioxidants, and vitamins to fuel or bodies and keep our natural lines of defense strong. A simple and delicious way to get your nutrients is to enjoy a yummy bowl of soup. There are so many wonderful vegetables and flavors to explore when…

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Glaucoma—Signs and Care

December 30, 2020slorenzCaregiving Tips, Elder Care, Healthy Aging, Senior Care

Mark your calendar, it’s National Glaucoma Awareness Month and a great time to schedule a dilated eye exam for your senior loved one. If caught on time, blindness can be avoided. Knowledge is Power As a caregiver to your loved one, it is important to learn as much as you can about Glaucoma, also called “the silent thief of sight,”…

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5 Simple Ways to Improve the Quality of Life for Your Loved One

December 20, 2020slorenzHealthy Aging, Homecare, Planning Ahead, Senior Care

You do all that you can do to help your loved one have the best life that they are able to have based upon their circumstances. Helping with their needs for daily living is paramount but also consider the importance of what can be done to improve their life’s quality and joy. Sometimes it can be simple and easy things…

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Social Distancing Can Worsen Holiday Blues–Here Is How You Can Help

December 15, 2020slorenzCOVID-19, Elder Care, Homecare, Senior Care

The holidays are meant for fun-times with loved ones, family meals, and gift-giving. Sadly, this Christmas will be less than ideal for most of us. Public officials have asked Americans to social distance to prevent the further spread of novel coronavirus. For seniors, social distancing compounded by Holiday Blues could make the holidays even lonelier. More than one-third of senior…

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Staying Smart, Staying Safe: On-Site Wellness and Temperature Screenings for Gatherings & Events Provided by Assisting Hands® Home Care

October 27, 2020slorenzCOVID-19, Healthy Aging, Homecare, In Home Care, Long Term Care, Senior Care

The world has changed in the past seven months, and the in-person events and gatherings we had been used to have been either cancelled or postponed due to the pandemic. With the gradual reopening of workplaces and schools, and the autumn/winter holidays upon us, states and communities are finding new ways forward. As we look towards celebrating holidays and milestones,…

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30th Anniversary of National Breast Cancer Awareness Month

October 11, 2020slorenzElder Care, Healthy Aging, Senior Care

This year marks the 30th anniversary of the official declaration of National Breast Cancer Awareness Month in the United States. Originated in 1986 by the American Cancer Society as a promotion to encourage preventative mammograms as part of early detection, it was recognized nationwide when Senate Joint Resolution 310 was ratified and signed into law on October 11, 1990 by…

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3 Easy (and Healthy) Crockpot Meals

September 7, 2020slorenzIn Home Care

Every single day, we have the daunting task of trying to decide what we’re going to cook for dinner.  Sometimes we’re just feeding ourselves; other times we’re feeding our whole families.  The choice ultimately comes down to: 1. Do I need to go to the grocery store?  2. Do I even have time to cook?  3. Should I just order…

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Foods That Cause Brain Fog

August 31, 2020slorenzIn Home Care

We recently wrote a blog about foods that are great for brain health and can actually improve your overall brain health and decrease mental decline. Some foods, however, can do the exact opposite, and you may not even realize that eating them could be contributing to the fogginess you’re feeling on a day-to-day basis. What is brain fog, you ask?…

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  • Sneaky Habits That Cause Caregiver Weight Gain
  • The Importance of Senior Vitamins and Minerals
  • Another Bowl, Please–Three Yummy Immune-Boosting Soup Recipes
  • Glaucoma—Signs and Care
  • 5 Simple Ways to Improve the Quality of Life for Your Loved One

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assisting hands

Assisting Hands Home Care provides elder care services and senior in home care services for families across the country.

  • 866-924-2442
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  • 5700 East Franklin Rd Nampa ID 83687

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