Thoughtful Ideas About Taking Care Of Your Aging Parents At Home In Houston
It’s hard to let your aging parents go to a nursing home. Most parents, in this case, will prefer staying in their own homes, of living with their children as compared to going to a nursing home. For this reason, most caregivers choose to live with their older adults at home. As long as it is safe to live with them, this is probably the best thing you can do.
While taking care of older adults if fulfilling and makes them happier, the process can be quite a challenge and stressing in the long run. This is one of the reasons most caregivers struggle with burnout among other health conditions. It would, therefore, be advisable to prepare yourself both physically and mentally if looking to care for older adults at home.
Experts recommend pacing yourself and asking for assistance whenever possible to avoid running into burnout or depression. Outlined below are a few tips and ideas on how to care for your aging parents without getting stressed, and how to reduce the caregiving workload.
1. Find Out How Much Care He/She Needs
Many people get lost in the long list of To-Dos in caregiving losing sight of the bigger picture in the process. The first step to taking care of your aging parent isn’t by diving into the ocean, but rather assessing the situation first. Start by determining how much care the older adult needs, then create a plan for the same.
It is by creating a daily, weekly, and monthly list of care tasks that you can understand how much care your parent needs. The list should cover everything from chore during the day, night, and during the weekends. With the list ready, you’ll get to know which days you will be free, and the busiest ones hence plan your time accordingly.
Determining everything the older adult might need is a lot harder than you may think. The only way to know what is required of you is by jotting down everything they ask for, and anything someone else helps them with. It might take a week or so before you can have an overview of all that is required of you.
Be sure to continue taking notes for much longer, say two months, to ensure you don’t miss anything.
2. Be Realistic With How Much You Can Offer As A Caregiver
Once done noting down the list of to-dos, you should evaluate each task to see how much you can offer without sliding into depression. While some of these tasks may seem simple, it will be just a matter of time before you can realize how intense it can be.
Check to see how much you will be able to do comfortably, and identify everything you might not be capable of. As mentioned earlier, caregiving isn’t a single person’s job. There are times when you will need a break, hence need someone else to take over. Be realistic with how much you can achieve to avoid overworking yourself or even worse, developing a health condition from it. Be proactive in all you do, and consider getting help whenever required. By doing this, you’ll be able to accomplish much more, hence a happier parent.
3. Get Help
It takes time and effort to find caregiving help. A little bit of research, among other things, should be considered when looking for help. Although you might not notice it, getting help with caregiving is a worthy investment with even higher returns in the long run. Creative thinking, patience, and a little bit of effort are all you need to be able to find the necessary help. As indicated earlier, it’s almost impossible to do/handle everything on your own. Getting help reduces stress, workload, and awards you some free time to focus on other things. Some level of open-mindedness and flexibility is required to be able to get the help you need. Here are a few ideas on how you can get help with your loved one.
a. Enroll them in an adult day program – this should give you time for the much-needed rest.
b. Consider hiring in-home caregiving help
c. Look out for volunteer senior companion program
d. Use respite care service
e. Sign up for Meals on Wheels or a meal delivery service – this should eliminate the need to prepare several meals.
f. Ask a close friend or relative to run a few errands for you.
g. Buy household and caregiving supplies in bulk. You could also older for the same online to save time and energy.
4. Share The Responsibility
Some people are naturally good at caregiving. While it may seem like so, many of them are hurting inside and rarely find time for themselves. That said, it would be advisable to seek or even share caregiving responsibility with someone else. This can be a close relative, sibling, or even another caregiver. It is through sharing the responsibility that you can get time for your family, have a social life, and reduce the chances of sliding into depression.
Sharing the responsibility with other family members is one of the best ways to care for your parents. For instance, you can have your sister help care for your mom/dad for about a year. Other siblings can take turns living with him/her for two months or even more at a time. If you aren’t ready to see your father or mother in another person’s house, you can then have someone come over to your home to help out. Although there might not be a perfect solution for shared responsibility, it provides an excellent way to lessen the workload.
5. Lower The Financial Pressure
It takes money to care for an older adult. You however never have to spend more than you can afford for this responsibility alone. Look for ways to lower the financial burden to reduce pressure on other duties as well.
Assisting Hands is the solution you have been looking for in caregiving. You can have your loved one cared for from the comfort and privacy of your home at a small fee. Do not let a disability, illness, or aging make your life unbearable. At Assisting Hands, we can help you overcome challenges that come with caregiving. Some of the services we offer include meal preparation, companionship, medication reminders, errands, light housekeeping, shopping, and laundry. We also provide professional services including therapy, wound care, medication administration, among others.