An Introduction To Respite Care
Caring for an older person that you love is emotionally rewarding. At the same time, however, it also presents a number of challenges. Perhaps the most challenging aspect of being a caregiver is that it is a never-ending job that requires constant attention. Periodic breaks are extremely beneficial for caregivers, allowing them to recharge their batteries so that they can continue providing high-quality care.
Hiring a respite care provider is an excellent option if you need a break. This type of care, which is offered on a short-term basis, can be used for quick breaks or longer vacations. Taking time off gives you a chance to come back feeling well-rested and reinvigorated, allowing you to give your loved one the care that they deserve.
Five Options For Respite Care
- In-Home Care Services. With in-home care services, a qualified caregiver provides care for your loved one in their own home. This option is preferable to some of the others since it eliminates the need to travel to another location.
- Assisted Living Centers – Most nursing homes and assisted living facilities to provide respite care. One nice thing about these facilities is that they usually have social events and activities to help keep elderly patients active and entertained.
- Day Care Centers For Adults – These facilities provide short-term caregiving services for the elderly, allowing you to take a quick break or deal with errands that you have been neglecting. Keep in mind that these facilities don’t provide overnight care. If you are planning on leaving town for a vacation, you should look into in-home care or an assisted living facility instead.
- Your Personal Network – If a family member or friend has volunteered to help in the past, don’t hesitate to reach out to them for assistance. Most of the time, they will be glad to step in and help you out so that you can take care of quick tasks like picking up groceries or running errands. You may even want to have them drop by to assist with activities like preparing dinner. Having someone to chat with can be a welcome distraction – particularly if it is someone who makes you laugh.
- Volunteers – Throughout the country, there are a number of different volunteer groups that offer respite care services. With these groups, volunteers care for your loved one so that you can take a break or take care of necessary activities for several hours at a time. Contact a geriatric care provider in your area to find out whether or not there are any local volunteer groups that provide these services.
Caregivers are often hesitant to leave their loved ones. Similarly, elderly patients are sometimes insecure about spending time away from the person who has been caring for them. It is important to talk to your loved one about the various options to find out which choice they prefer. During your discussion, be sure to outline the many benefits that respite care provides for each of you.
Don’t Allow Yourself To Become Too Exhausted
Burnout is common among caregivers. Constantly being on call to help another person is exhausting, both emotionally and physically. Take steps to avoid burning out by regularly visiting with your friends, eating a healthy diet, participating in physical activities, and taking breaks as needed. Caring for yourself gives you the energy that you need to care for someone else, as well.